Your Healthy Life Made Easy!™
Are you ready to make this time the very last time you’ll have to work on losing weight?
I’m Melanie Jordan, a Nationally-Board Certified Health and Wellness Coach specializing in weight loss and health transformation. I’m dedicated to helping business professionals like yourself rewrite their personal health stories and change their lives every single day with solid information that can be trusted on weight loss, nutrition, fitness, stress reduction, work-life balance and longevity. Always 100% human produced!
Why New Year’s Resolutions Don’t Work Very Often
It's mid-January, do you know where your New Year's Resolutions are?
You got ready for the new year by swearing you were going to lose weight and make it a healthy one, yet just a couple of weeks in if you're reading this, there's a pretty good chance that you've already thrown in the towel. So why is it that New Year's Resolutions generally seem not to work? And, more importantly, what can we do about it?
3 Healthy Habits for the New Year -Resolutions That Are Achievable
If you're thinking of making a last-minute New Year's resolution now that the time is here, don't worry about it because most of them don't work. Instead, this year, why not focus on making just these three simple healthy habits that are achievable the focus of your overall resolve to be healthier in the New Year and see how simple it is to make your healthy life easy in the new year and beyond!